Naturopathy | Nutritional Support | Sauna
Lifestyle management, laboratory analysis, targeted supplements plus cutting edge service & products enable us to get results
NUTRITION
The only nourishment that our body cells get comes from what we put in our mouths
Are you eating what harms you?
Detox – multilayered programs for safe cleansing and detoxification
Fasting – safe, supervised, and guided solo fasting
Food Allergy/Sensitivity determination and management
Principles of Nutrition determine what foods are best for you, how to restructure your refrigerator, where to buy healthy products, how to read labels.
Supplements – exclusive and recommended products, customized by national companies.
Water – how much ? Why? How to purify it?
BOWEL HEALTH
It doesn’t matter what you eat if your body can’t digest it
Yeast, worms and other parasites – Do you have them? How to treat them !
Enzymes and Probiotics
Colon Hydrotherapy
EMOTIONAL, MENTAL & SPIRITUAL/ENERGETIC HEALTH
Techniques to find your voice and become who you are meant to be
- Anxiety & Stress Management
- Energy Healing
- Grief Work
- Habit Control
- Life Coaching
- Relationship Counseling
- Relaxation Training including T’ai Chi and Yoga
Results shared with the physician of your choice include recommendations for bioidentical hormone prescriptions; we provide research-based options.
SKIN CARE Whole body & face
- Detox
- Rejuvenation
- Fitness
- Maintenance
- Mineral Makeup
- Vibradermabrasion
Education, suggestions, referrals + Yoga or T’ai Chi
LABORATORY ANALYSIS [link to page]
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“Man lives and functions on three distinct planes of being: mind, body and spirit...The true physician must look for causes of diseases and methods of treatment in all three planes of being” (Henry Lindlahr, ND, MD, DC, 1918)
Naturopathy is a system of living and health care founded on trust in the natural order of life, in the self-healing ability of the body and the belief that disease results from living at odds with natural laws.
Symptoms of illness are studied as clues to underlying imbalances. Naturopathic techniques address deep-seated causes of distress.
Naturopathic Doctors provide lifestyle choices which support the body’s efforts to reach a state of disease resistance or illness prevention.
Naturopathic methods are not intended to replace or interfere with conventional medical interventions; they clear the way for such methods to work if needed.
Why the Need for Natural Health
- Our bodies lose the ability to “bounce back” from bad habits and we face serious consequences after years of unhealthy living
- Arteries develop deposits from undigested or poorly digested foods and additives
- Digestive enzymes become depleted with age and bad habits, leading to poor digestion, fatigue, food sensitivities, constipation and toxicity
- Immune system overload results in poor resistance to viruses & bacteria
- Stress overload leads to excess: alcoholism, emotional roller coaster, crisis, relationship problems, overeating, overspending.
- Wellness cuts costs, reduces stress and decreases health-related absenteeism
- Now that they are able to live longer, people need new information to manage the changes of living and of aging in a way that improves health and quality of life
NEWSFLASH :
Not all “natural” products are good for you
-Insufficient amounts of healing ingredients
-Conflicting ingredients counteract each other
-Negative interactions with prescribed medications
-Harmful additives, preservatives and fillers
Insurance covers less and less. It is geared toward acute illness rather than health. It is financially smart to invest in natural methods which enhance your health and keep you from having to spend your deductible.
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BIOIDENTICAL HORMONES
SURPRISING SIGNS OF POTENTIAL HORMONE IMBALANCE IN MEN AND WOMEN:
- Accelerated Aging
- Aches and Pains: Muscles, Joints
- Acne
- Allergies
- Bladder Problems: Incontinence, Infection, Increased Urge, Decreased Flow
- Blood Pressure Changes – High or Low
- Blood Sugar Decreased
- Bone Loss
- Burnout
- Chemical Sensitivities
- Cold Body Temperature
- Constipation
- Decreased Flexibility
- Decreased Stamina
- Decreased Sweating
- Elevated Cholesterol and Triglycerides
- Eyes/Face Swelling, Puffy
- Facial +/or Body Hair Increase
- Fatigue
- Fibromyalgia
- Foggy Thinking
- Goiter
- Hair or Skin Dry or Oily
- Hair Loss - Scalp
- Headaches
- Hearing Loss
- Heart Rate Changes – Slow or Fast
- Hoarseness
- Infertility Problems
- Memory Lapses
- Mood Swings: Aggressive Behavior, Anxious, Depression, Irritable, Nervous, Tearful
- Muscle Shrinkage
- Neck and/or Back Pain
- Numbness in Feet, Hands
- Sex Drive Decreased
- Sleep Problems
- Stress
- Sugar Craving
- Water Retention
- Weight Gain: Breasts, Hips, Waist
HORMONE TESTING TELLS YOU WHAT YOU NEED TO KNOW
Results are shared with the physician of your choice & include recommendations for bioidentical hormone prescriptions. We provide ongoing support and evaluation (group education or private consults) to ensure that your hormone levels are optimal over time.
Bioidentical (Natural) Hormones are preferred to synthetic by Medical Doctors and Pharmacists because they are not recognized as foreign by the body so do not produce the dangerous side effects of synthetic drugs. Available over 50 years, they are proven effective and safe.
How Does It Work?
Our Bioidentical Hormone Package Includes
1. One Hour Consult - determines the need for testing, educates you on benefits, safety and testing procedures
2. Saliva Testing - measures 9 of your body’s specific available hormone levels
3. Lab Interpretation by Dr Saville
4. Bioidentical hormone recommendations with dosage ranges allowing gradual adjustment and dose control. Additional lifestyle and supplement recommendations.
5. Letter to physician of your choice or referral to a Board-Certified physician for prescription.
6. One Hour Consult - to discuss your results, recommendations and how to use bioidentical hormones.
7. Bioidentical Hormone prescription filled by compounding pharmacy
8. Dosing and lifestyle support by Dr Saville via phone or email until appointment is indicated.
Return at 6 months to establish optimum physiologic hormone dosages and streamlined delivery methods. Retesting 6 months to one year and yearly thereafter accompanied by medical monitoring.
You may return for support as needed either by group sessions or individual appointment.
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It is our policy that Colon Hydrotherapy is only performed by practitioners certified by the International Association for Colon Therapists (I-ACT) who are also licensed healthcare practitioners at the level of Registered Nurse or higher.
When inquiring about colon hydrotherapy, ask whether:
- A separate screening and educational session is provided so that you understand risks, benefits and instructions before your first session
- FDA-approved devices are used
- Abdominal massage is included in the treatment
- Practitioners remain with the client throughout the treatment.
What is Colon Hydrotherapy?
Also called colonic and colon therapy, Colon Hydrotherapy is a procedure in which filtered, temperature-controlled water is instilled for inner cleansing of the lower 5 -8 feet of the bowel known as the Large Intestine.
Dr Saville is convinced that an open system provides the most safety and effectiveness for evacuation, detoxification and bowel retraining; therefore she uses a LIBBE colon hydrotherapy device.
Toxic Colon Symptoms
Abnormal body odor, allergies, asthma, backache, bad breath, brittle nails/hair, chronic headaches, coated tongue, cold hands/feet, dark circles under the eyes, depression, dull complexion, fatigue, indigestion, irritability, nausea, nervousness, pot belly, tension.
Effects of Hydrotherapy
Many clients report improved bowel movements, increased energy, sense of calm, clearing of skin conditions including acne, as well as decreased allergy and asthma symptoms in addition to improvement of toxic colon symptoms.
How Much Time Does a Session Take?
Intake is conducted over 1 hour by Dr Saville: your health history and medications are reviewed, you are educated about bowel health and colon hydrotherapy, and your questions are answered prior to your session.
Sessions take 45 minutes; plan to be in the office for one hour.
How Often Will I Need to Return for Hydrotherapy?
Initial treatment is recommended to be two in a row over two days for 2 weeks, then one session per week for 8 weeks, for a total of 12 sessions. Clients may then return as necessary. As a Naturopathic Doctor, Doctor Saville employs products, resources and teaching to maximize results and reduce the need for colon hydrotherapy.
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Every service offered at Integrated Healing Services contributes to the detoxification process.We offer Individual and Group Fasting Plans
After 20 to 40 years of eating harmful foods, living under constant stress and following an unhealthy lifestyle, the body begins to show wear and tear and diseases develop:
Bowel problems, Cancer, Candida, Cardiovascular Disease, Chronic Fatigue, Diabetes, Emotional Problems, High Blood Pressure, Immune System Disorders, Obesity, Parasites, Relationship Issues, Skin conditions.
Detoxification is the process by which the body is allowed to cleanse itself of built-up toxins so that organs and cells can re-establish healthy balance. Approaches include colon hydrotherapy, diet, exercise and lifestyle coaching, massage, medical reflexology and sauna.
A healthy person releases at least 8 pounds of waste daily through the kidneys, bowels, skin and breath.
Contrary to marketing attempts to sell products and services, detoxification is not accomplished by taking a single supplement or treatment. It does not result after one month. Rather, detoxification is a process by which choices and changes are made which result in deep cleansing and nourishing of the body. These can take up to two years, followed by continued effort to maintain a clean state of body, mind and spirit.
Detoxification is not simply a physical process: it involves looking at oneself and the patterns of one’s life and deciding to move in the direction of positive outcome. It may involve energy healing, professional counseling, relationship and career changes.
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Thousands of years ago it was common practice to stop eating when one felt ill; over time healers discovered that taking in only liquids allows the entire body to rest, especially the bowels, and promotes health correction. Today natural practitioners eagerly enter into one, two, three, five and 30 day fasts to cleanse and reset the body. Integrated Healing Services offers 1, 2 and 3-day supervised fasting with instructions on safe fasting for longer periods.
FASTING BENEFITS INCLUDE
Allergy Reduction
Anti-aging Effects
Attitude Improvement
Bowel Rest
Clearer Planning
Clear Skin
Creativity
Diet Changes
Digestive Rest
Disease Resistance
Drug Detoxification
Energy
Habit Changes
Improved senses – vision, hearing, taste
Inspiration
Mental and Emotional Clarity
Purification
Relaxation
Spiritual Awareness
Weight Loss
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The term iris stems from the Greek, and means rainbow or halo. The iris is like a halo of color around the pupil, the black center of the eye through which light enters. The study of health through the iris is first known to have occurred in 1000 BC by the Chaldeans. Modern scientific iridology began in 1881. Iridology is the study of the color, pigmentations and structure of the iris of the eye as they relate to potential strengths and deficiencies of body systems.
The iris reflects a person’s genetic makeup; it is one of the best assessment tools available to determine which areas of the body are strong and which are most susceptible to disease.
Iridology is not used to diagnose disease. Once an Iridologist determines the body’s “map” through the iris, he/she then looks to the areas of weakness indicated in the iris so that preventive and supportive measure may be implemented.
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Sometimes it helps to know. A variety of blood, blood spot, hair, saliva and stool tests provide focus for your health efforts when indicated.
Testing Available for:
Adrenal Stress
Amino & Fatty Acids
Bone Health/Resorption
Breast Cancer Risk
Custom Supplements
Digestive Health
Food Allergies & Sensitivities
Hormones – Male/Female
Metabolic Syndrome
Parasites
Risk assessment: Heart, diabetes, breast cancer
Toxins: Nutrient, Metals
Vitamin levels: A, D, E, K, CoQ10
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Click here to learn more about our infrared sauna.
What is Infrared?
Infrared is thermal technology that delivers heat waves to the body in a manner most compatible for health. It “harnesses the sun’s healing effects on the body”. Our sauna emits Infrared in the 9,400 nanometer range, which allows optimum absorption. We use infrared beamers during Reflexology which emit 638 to 25,000 nanometers.
How it Works
When any cell or tissue in the body is exposed to Infrared heat waves, response mechanisms stimulate healing processes:
- Blood vessels dilate and capillaries provide increased flow of rich oxygenated blood to the muscles and joints
- Muscle spasms are reduced and healing of injured or sore muscles is promoted
- Lymphatic flow is improved, which reduces swelling and inflammation
- Discharges lymphatic congestion
- Cellular and enzymatic activity are stimulated
- Adhesion and osmosis of water molecules across the cellular membrane promote detoxification
- Proliferates nerve growth/sprouting
- Turns on synthesis and repair of DNA and RNA
- Diminishes scar tissue/adhesion formation
- Actuates neo-vascularization
- Increases ATP production
- ALLERGIES
- ARTHRITIS/BURSITIS
- ASTHMA/SINUS PROBLEMS
- CARDIOVASCULAR SYSTEM
- CHRON’S DISEASE
- CHRONIC INFECTIONS
- CONSTIPATION
- DUODENAL ULCERS
- FATIGUE
- FIBROMYALGIA
- GASTRITIS
- HEMORRHOIDS
- IMMUNE FUNCTION
- INSOMNIA
- MENOPAUSE
- PAIN: MUSCLE, NERVE & TISSUE
- SKIN: ACNE, BOILS, ECZEMA
- TOXIC EXPOSURES: METALS AND MINERALS
Light regulates body chemistry and dramatically affects human health and behavior. It travels through the eye on the optic nerve, signaling the hypothalamus, pineal gland and ultimately the pituitary to produce serotonin, melatonin and all other brain chemistry. These help a person wake up in the morning, go to sleep at night and live a healthy life.
When to Use Full Spectrum Light
Best results have been found by using light therapy in the morning or mid-day. Treating late in the day or in the evening may disrupt sleep rhythms.
How Long to Treat?
The 10,000 Lux (blue) light is used for 30 minutes or less.
Full Spectrum light may be used up to one hour.
Light therapy should be used for the amount of time it takes to reset the body’s circadian rhythm and help restore healthy biological function. This amount of time varies from person to person and should always be verified by a qualified health care professional.
By fully waking up during the day, many people are reporting that they are sleeping better. People usually notice improvements after one to three weeks of light therapy every morning. Sometimes friends and families will notice subtle changes in your mood before you do.
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We are more than what we eat, but the only nutrition our cells receive is what our blood absorbs from our digestive tract and supplies to them – and that is entirely supplied by what we put in our mouths!All diets are not good for you and don’t work for everyone
- Excess protein causes joint and muscle pain & damages the kidneys
- Excess carbohydrate contributes to diabetes and obesity
- Insufficient fat interferes with energy and weight loss
- If food allergies are not addressed you feel rotten and still don’t lose weight
For those who are interested in the most advanced supplementation available we can send blood specimens for determination of your specific vitamin, mineral and amino acid needs – then have vitamins custom-prepared by the most reliable, high-quality, GMP-Certified vitamin companies in the world!
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Medical doctors use infrared sauna in combination with stress reduction, diet, exercise, rest, supplements and elimination to detoxify and remove fat-soluble toxins such as PCBs, hexane, mercury, lead, cadmium, herbicides and pesticides.
Why Infrared?
Our modern world has produced pollutants and toxins that we breathe, eat and absorb into our cells and tissues. Cells often become overwhelmed, increasing the risk of cancer, heart disease, diabetes and other immune disorders. The body’s cells must receive proper nutrients and expel these harmful toxins to fight disease and function optimally.
Click here to learn more about our stress reduction options.
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